As we age, our senses change. Our eyesight, hearing and taste can all diminish, and our sense of smell and touch can become more sensitive. These changes can be frustrating, but there are ways to adjust and still enjoy life.
Here are eight tips for thriving with sensory changes:
1. Communicate openly with loved ones about any changes you’re experiencing.
2. Stay active and engaged in activities you enjoy.
3. Make your home environment as comfortable and safe as possible.
4. Adjust your diet to account for changes in taste and smell.
5. Be patient with yourself as you adapt to changes in your senses.
6. Seek out support from friends, family, or professionals if needed.
7. Use technology to help with any changes in hearing or vision.
8. Remember that these changes are a natural part of aging and that you can still enjoy life despite them.
The original article can be found here: https://www.unifiedcaring.org/age-with-grace-your-ultimate-guide-to-thriving-with-sensory-changes-in-eight-simple-steps/?utm_source=rss&utm_medium=rss&utm_campaign=age-with-grace-your-ultimate-guide-to-thriving-with-sensory-changes-in-eight-simple-steps
