Caffeine is a psychoactive stimulant that is present in coffee, tea, energy drinks, and chocolate. It is also added to some medications. Caffeine can have both positive and negative effects on health. Common effects of caffeine include increased alertness, increased heart rate, and increased urine output. Caffeine can also lead to insomnia, anxiety, and restlessness.
The original article can be found here: https://www.unifiedcaring.org/caffeine-and-teens-understanding-the-impact-on-health-and-development/?utm_source=rss&utm_medium=rss&utm_campaign=caffeine-and-teens-understanding-the-impact-on-health-and-development
