Over the past couple of years, many of us engaged in activities that helped us feel connected to our surroundings. Whether with the natural world or with other people, our...
The ocean supports the lives and livelihoods of 3 billion people worldwide, making up 97% of the Earth's water and 71% of the planet's surface. Ensuring its health and maintaining...
Supporting a loved one from a distance presents unique challenges. No matter how steadfast and thorough you are, there is no substitute for local support. In that respect, getting to...
The term “love languages” has become a bit of a buzzword over the last decade. It was originally coined by marriage counselor Dr. Gary Chapman in his book The 5...
Dementia is an umbrella term that describes symptoms that affect thinking, memory, attention, and logical reasoning. Dementia isn’t a disease, but a set of symptoms caused by various issues. It...
What is Altruism? Altruism is an action done with the intention of boosting wellness of others without self-gain. It may even extend to risking our own well-being for that of...
While some may struggle with finding something to laugh about, it is important now with the current global situation more than ever. Laughter isn’t called the “best medicine” for nothing. ...