Your child is considered to suffer from diarrhea when, along with watery stools, the frequency of motions increases. Diarrhea is one of the leading causes of malnutrition and even deaths...
Oral health correlates with the quality of life in old age, as poor oral health can compromise our ability to chew and eat certain foods. Moreover, it can also negatively...
As we grow old, many degenerative changes occur in the eyes. Although regular changes in aging eyes may not harm vision, some can result in severe vision issues. Let's discuss...
A few weeks ago, we talked about simple standing yoga poses for seniors. Today, to continue the flexible goodness, we’ll explore yoga from a different position: the floor! Physical limitations...
Getting older can be scary. At least society makes it seem that way. From the cultural obsession with youth, to the way western society seems to ignore older people, aging...
Micronutrients, including minerals and vitamins, are essential for our body to work perfectly. For example, the human body needs minerals for healthy bone, growth, and fluid balance, whereas vitamins are...
As children, we learned a lot from our parents, who also learned from their parents. This creates a cycle of beliefs that may or may not be helpful as time...
As mothers, we prioritize giving our newly born healthy and nutritious food. Breast milk is the best choice for this because breast milk contains lots of nutrients and ingredients necessary...
It’s the digital era and coding (aka computer programming) is the foundation of our modern life. Computers, phones, apps, airplanes, tv’s and cars all rely on code to work properly....
Studies have shown that pet ownership and other human-animal interaction significantly impact healthy aging. There are many strategies to help older adults improve their psychological and physical health, and one...