Energy Follows Intention – Be Focused!

Think abundantly. Energy follows intention.

Our thinking habits can be very predictive of our outcomes.
Training our minds to see the positive, focusing on abundance and investing our energy into the manifestation of good outcomes can help to make our goals more achievable. In order to see the positive – we must be the positive! It has been said that we become what we think, and there is certainly some truth to that! Positive thoughts definitely help to create positive results. Remember: energy follows intention, so if we desire something positive in life, we cannot be distracted by the negative!

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Break the habit of negativity!

How do I break the habit of negativity? It’s true that old habits are heard to break! But, a simple shift and re-framing of our language can be a big help. How we talk about our life experiences makes a difference. Rather than referring to a disappointing situation as a failure, we can shift our thinking and language to describe it as an opportunity for improvement. Instead of dwelling on what went wrong, we find ourselves looking forward to the changes we can make to improve our future experiences. In this way, small shifts in perspective can make great incremental changes in our perception. Change your perspective – change your reality!

Start the day off right!

It’s so exciting to realize that we can create a more positive world today just by sprucing up our own thinking! We can go forward into each day with a positive mindset and actually create a better world! Starting off the day with a positive affirmation or two can help us to climb out of a negative mindset and harness our positive energy. In addition, they are a powerful self-esteem booster! When we point our “inner voice” in a more positive direction more positive results become possible. By reducing negative comments about ourselves and the world around us, our opportunities open up. We stop talking ourselves down into believing that we are not good enough, and instead start driving positive change into our lives.

What if I get stuck?

Look, everyone gets stuck from time to time. As we grow, we change, and the same things that used to fit into our lives nicely may feel out of place to you now. If you find yourself feeling negative about a situation despite your best efforts, that’s a clue to re-evaluate. It may be that the situation as you are experiencing it, no longer serves you. Meaning, you have grown past it’s purpose in your life and are ready for something new!

Self care is the way to go!

Taking time to re-calibrate and focus the direction your life is going in is essential to happiness. Checking in with yourself to see how you are really feeling about a situation, rather than just pushing through it, can make all the difference in the world! True self-care requires that we create a regular routine of de-stressing, accessing and assessing. People who have great self-care practices often use relaxation techniques and have someone to talk to when they are feeling stressed. Employing these two self-care practices alone can make a huge difference in our quality of life. Self-care is not selfish … it is necessary!