Caring Connections, Self-Care

How People are Re-finding Natural Balance

How People are Re-finding Natural Balance

We have passed the Spring Equinox.  The days are growing longer than the nights, the sun is warming the earth, and flowers and animals are returning.  And yet, we humans find ourselves in a unique situation trying to re-find our natural balance in life.  Some are searching for their “new normal.” With so many people under stay at home orders, we are seeing nature is in fact re-finding its balance.  There are animals returning to places they haven’t been in a very long time. The dolphins and swans have returned to the canals of Italy, elephants are roaming free through garden groves in India.  Other changes, like pollution being lowered all over the world because of the closure of factories and people not driving hours to work and home every day are also brightening our outlook about this pandemic.  But what of our own balance? Most of us have had to make major changes to our daily social routines.

Being Social

Being Social

Humans are social creatures.  And with such a task as self-isolation and social distancing being required of us, we find ourselves in new uncharted territory.  But humans are highly adaptable. And people are finding ways to be social even while home and practicing social isolation and social distancing. We are seeing a return of community that we haven’t seen in a very long time, perhaps not since the invention of television. People are walking their dogs, playing with their kids or siblings in the front yard, riding their bikes, and visiting lakes and beaches.  People make it a point to say hi from their porches and introduce themselves from a distance. On a nice day you may see people tinkering in their garage or with their cars, playing cornhole on the lawn, or flying a remote-controlled helicopter. In more rural areas, people have a chance to ride their horses, visit lakes and streams and fish, and hike.  In cities we are seeing folks singing and exercising with each other from their own balconies. Musicians are doing balcony performances. And almost everywhere, family members in different households are video chatting and sending letters to each other.

It looks like we are indeed re-finding our natural balance during difficult times. We are staying connected, staying social, and getting closer, in the midst of social “distancing.”

We are all being called to do extraordinary things for the collective caring of our families, communities and the world in response to the unique coronavirus pandemic. Whether home bound or providing critical services, everyone is stretched to adapt like never before.  All of us are in this together. Now more than ever, caring is what we need most. Caring for our self. Caring for others around us. Life is going to require new routines, resilience and compassion. We invite you to join us in creating a caring movement to respond to local needs.

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