Improve Mental Health from the Comfort of Your Home

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Balancing personal wellness with everyday demands is hard.

Juggling work, family, financial and personal stress, and mental health issues can be exhausting.

When you feel overwhelmed, confiding in a qualified counselor can provide relief.

Even better if you can do it from the comfort of your couch!

By becoming a UCA member, you (and your immediate family members) get access to the 24-Hour Counseling Hotline. No commute is necessary. Avoid the traffic and spend more time taking care of yourself.

You get five toll-free phone calls with a master’s level counselor, available 24/7/365. High-quality care without sacrificing convenience, win-win.

Curious about in-person counseling? Your counselor can refer you to a local licensed therapist, exclusive membership discount included.

Sign up to become a UCA member for just $15/month.

Talk to a certified counselor today and get back to the best version of yourself.

Less stress and improved mental health are just a phone call away.

If you need immediate emergency help, please call 9-11.

For the National Suicide Prevention Lifeline:

Phone: 1-800-273-8255

Online Chat:

For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255

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