Managing Cholesterol: Diet, Exercise, and Medication for Health Risk Prevention

#CholesterolAwareness #HeartDiseasePrevention #LiveHealthyLiveHappy #ExerciseForHealth #GoodEatingHabits #MedicationMatters #KnowTheRisks #HealthyLiver

Cholesterol is a type of lipid, or fat, that is produced in the liver and found in the bloodstream. It is necessary for the body to function properly, but too much cholesterol can lead to health problems, such as heart disease. High cholesterol is more common in older adults, and it is important to be aware of the symptoms and risk factors. There are several things that can be done to prevent and manage cholesterol problems, including eating a healthy diet, exercising regularly, and taking medications as prescribed.
The original article can be found here: https://www.unifiedcaring.org/how-to-prevent-and-manage-cholesterol-problems-in-elderly/

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