Following on from the previous posts on our blood and anaemia, here are some blood boosting foods and suggestions for menus to put them together for maximum effect. As we get older, our bodies find it more difficult to metabolise the food that we eat in an efficient manner. Illness and stress can also cause […]

via Smorgasbord Health Column – Foods to boost your blood health #Anaemia #Fatigue — Smorgasbord Blog Magazine