In our busy, sometimes frustrating world, it can be easy to focus on the negatives in life. We live in a culture influenced by social media, which may lead us...
There is a truth weaved in the famous quote from Marcus Garvey that states “with confidence, you have won before you have started,” that many of us can relate to....
“Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly...
Lipstick Angels There are so many ways to brighten our days and one of these is through caring acts. Often these acts help promote positive emotions and health while making...