There are so many news articles and stories on the internet today that reflect the insanity of the global pandemic. What we at Unified Caring Association (UCA) have seen many beacons of hope, caring, and kindness shining through headlines each day. We decided to compile a few that highlights how business and people are banding together to help support the heroes who are on the frontlines.
One Starbucks manager’s heart went out to those in his local area, and had inspiration to bring joy and comfort to front line responders. The manager cares for his community, and found ample support in his decision. “Now more than ever, the world needs places to come together with compassion and love…We provide consistency to create a sense of certainty in an uncertain world.” The Starbucks team gathered and filled coffee travelers. Each coffee care package was completed with a personalized note conveying gratitude and encouragement. The manager then delivered these to police officers, City Hall, the fire department, etc. This action inspired Starbucks locations around the world to show their support in the same way. Cheers to all of these Starbucks partners! You all are examples of how a community cares for its heroes.
With the need for medical supplies, we have been seeing calls for help from those on the frontlines. We are excited to read that Tesla’s CEO Elon Musk announced that the automaker has ventilators. Additionally, Tesla will be using its logistic network to deliver them to hospitals for free. This is just in time, because several hospitals in the US are in need of ventilators to help save patients! Many of these patients are badly affected by the virus, and in need of that support. Tesla cares, thank you!
Dr. Sarosh Ashraf Janjua was pulled over for speeding, and was surprised to receive a facemask instead of the expected ticket. “He went back to his patrol car to look up my license, and when he returned, quite firmly told me it was very irresponsible of me to be speeding, especially since I would not only take up resources if I got into an accident, but would also not be in a position to help patients.” (Janjua) The doctor was let off with a warning. “As I sputtered to apologize and say thank you, he reached in to hand me what I assumed was my license back.” This officer, Brian J. Schwartz, cares for fellow frontline heroes as well as others in the community. To show this support he handed Dr Janjua five new N95 face masks from his personal state-supplied stash. “[He] shared his precious masks with me, without my even asking…The veil of civilization may be thin, but … we are going to be ok.”
An English lady set up a virtual pub to entertain local townspeople while they are practicing self-isolation to help fight the coronavirus pandemic. Some of the regular events are live music, quizzes, DJ sets, open mic, and comedy nights. The virtual pub had been a hit, and she now employs bar staffers to cope with her 14,500 online customers. She has a team of 10 “bar staffers.” This team works together to talk with customers; there are even “bouncers”, who act as moderators and allow people into the virtual pub. ““It’s really nice to be able to bring people together in these difficult times in the most British way possible. It is pretty much like going to a pub, but doing it from your living room or back garden.” (Bowtell) We love the idea of getting together virtually and sharing support in a fun and family friendly environment. And as always, “we’re encouraging people to drink responsibly though. We have coffee mornings as well.”
Like the Starbucks story above, many companies are helping support frontline heroes with free goodies. “Starbucks will be providing the free coffees to police officers, firefighters, paramedics, doctors, nurses, and hospital employees until May 3rd.” Additionally, on National Doctors’ Day, Krispy Kreme is also offering boxes of donuts to health care workers each Monday. To help protect the frontline heroes feet, Crocs is also giving doctors, nurses, etc. free pairs of shoes through their online site. A fourth company mentioned in the Good News Network’s article is Tropical Smoothie. This smoothie drink eatery has locations giving away 100,000 smoothies to US healthcare workers. We agree with Tropical Smoothie’s comment that, “The 100K smoothie giveaway is a simple, but impactful example of one way we can show our gratitude and bring a smile to their face—one sip at a time.”
Often when we talk about frontline heroes we are talking about doctors, emergency responders, and teachers. There are many more people whose profession and jobs are necessary to support the community and put them on the frontline. The janitorial and sanitation workers have been tirelessly cleaning and sterilizing offices, homes, and facilities so that people can remain healthy. This particular article celebrates the janitors who are making sure school facilities are kept clean and sanitary during the COVID-19 outbreaks. We are moved to hear that appreciative parents have raised thousands of dollars for their district janitors. These parents and communities care for their school custodians who are going the extra mile with each cleaning. “I said we need to recognize that these staff members who are going into potential contamination and a disaster zone, really, and putting themselves at risk… It’s already an under-appreciated job as it is, and not one that gets a lot of respect. It was a feel-good way to get people to recognize that.” (Thomas)
We are all being called to do extraordinary things for the collective caring of our families, communities and the world in response to the unique coronavirus pandemic. Whether home bound or providing critical services, everyone is stretched to adapt like never before. All of us are in this together. Now more than ever, caring is what we need most. Caring for our self. Caring for others around us. Life is going to require new routines, resilience and compassion. We invite you to join us in creating a caring movement to respond to local needs.
So much of today’s conversations are around the pursuit of happiness. It seems to be intangible but important to most of us. If we take a step back and ask ourselves one root question we can begin a journey filled with happiness. What is one thing we can do to increase our happiness that also helps us be more healthy? The answer: Giving with care. We at Unified Caring Association (UCA) love to share research, ideas and inspiration on how we can harness giving to help promote happiness in our lives and the lives of others.
Giving with Care Helps Us Feel Happy
UCA has many ways to share caring near and far, with ourselves, and those we hold close to our hearts. Some of these are in the forms of gifts, resources and tools, and the gift of time. All of these options help us feel happy. It is our joy to hear that there have been numerous studies on this very subject. These studies conclude that giving to others actually helps promote happiness. “Happiness expert Sonja Lyubomirsky, a professor of psychology at the University of California, Riverside, saw similar results [in comparison to her colleges] when she asked people to perform five acts of kindness each week for six weeks.These good feelings are reflected in our biology.” (https://greatergood.berkeley.edu/article/item/5_ways_giving_is_good_for_you) What else is great is that happiness can be increased by acts of caring and kindness. For example, the giving and receiving of Swedish massages reducing anxiety, depression, and stress hormones.
There are many studies out there on happiness and many are very informative on the impact of caring acts. One such study was done by researchers from the University of Zurich in Switzerland. In this study the researchers wanted to see if there is a difference of happiness levels in the brain between just saying that you will give verses actually giving. “(They) told 50 people they’d be receiving about $100 over a few weeks. Half of the people were asked to commit to spending that money on themselves, and half were asked to spend it on someone they knew.” (https://time.com/collection/guide-to-happiness/4857777/generosity-happiness-brain/) What is interesting is that the researchers began the study by asking each participant to think about someone they would like to give a gift to and place a monetary value on that generosity. Then they scanned the brains of the participants with an MRI machine to measure the activity levels of areas in the brain that are associated with social behavior, decision-making, generosity and happiness. “Their choices—and their brain activity—seemed to depend on how they had pledged to spend the money earlier. Those who had agreed to spend money on other people tended to make more generous decisions throughout the experiment, compared to those who had agreed to spend on themselves.” (https://time.com/collection/guide-to-happiness/4857777/generosity-happiness-brain/) Ultimately, it didn’t matter how much the participants spent on others. The results showed that giving helped with increased feelings of happiness. We are happy to read that the participants in this study reported higher levels of happiness upon completion of the experiment. There was an additional surprise for the researchers during these scans. The participants also had more interaction between altruism and happiness!
Altruism, tell me more please?
Altruism is when we put the needs of others before those of our own. Some examples are holding the door open for someone entering or leaving at the same time as you, offering your bus seat to a senior, or our favorite is offering to pick up coffee our colleagues. These care-giving acts have positive effects upon our mental wellbeing and helps reduce stress.
If we feel happier, then we tend to be healthier too! In his book Why Good Things Happen to Good People, Stephen Post, a professor of preventive medicine at Stony Brook University, reports that giving to others has been shown to increase health benefits in people with chronic illness, including HIV and multiple sclerosis. (https://greatergood.berkeley.edu/article/item/5_ways_giving_is_good_for_you) This evidence is backed up by a 1999 study led by Doug Oman of UC Berkeley in California. He found that of the seniors who volunteered for multiple organizations were almost 50% less likely to die than non-volunteers. “Stephanie Brown of the University of Michigan saw similar results in a 2003 study on elderly couples. She and her colleagues found that those individuals who provided practical help to friends, relatives or neighbors, or gave emotional support to their spouses, had a lower risk of dying over a five-year period than those who didn’t.” (https://greatergood.berkeley.edu/article/item/5_ways_giving_is_good_for_you) Why is this connection between giving and happiness so strong? Most of the research published on the web shows that when people give and volunteer, it activates areas of the brain connected with pleasure, trust and social connection. We often feel this as a warm glow or what is often referred to as the ‘helper’s high.’
Ideas on Ways to Give
Giving with care is a great way to promote happiness in our lives and those we encounter. Now the question comes into play, how do we pick one or more ways to give? Do we start big or small? With those we know, or with someone we pass on the street? The truth is that we can start giving in so many ways. Since there are so many ways to give, we at UCA want to list some ideas.
Happiness comes in so many forms. Giving is a great and easy start. We have big smiles at UCA when ever we have a chance to give with care. We are happy to be able to share this blog with our readers and members. Thank you for the gift of your time while reading this blog.
Throughout each year, Unified Caring Association (UCA) holds scholarship contests to help those of all age ranges with funding for their education. Our recent fall applicants all had wonderful and caring essays that they submitted.
With these students we are looking at a brighter future. We are proud to honor these caring young adults who are taking steps in unique ways to create a better, more caring world. Thank you, and we are looking forward to your continued success!
Want to read more about UCA Scholarships? Click Here to link to our website. Would you like to catch the latest caring UCA activities and blogs? We love to share them on our social media feeds (Instagram, Tumblr, Pinterest, and Twitter) in addition to posting them to the blog sites.