Irritable bowel syndrome (IBS) is a disorder that affects the large intestine. Its symptoms can include abdominal pain, bloating, gas, diarrhea, and constipation. IBS is a chronic condition, meaning it can last for years. It can be managed, however, with lifestyle changes and medication.
The following are ten tips for managing IBS in the elderly:
1. Eat a healthy diet.
2. Get regular exercise.
3. Manage stress.
4. Avoid trigger foods.
5. Take probiotics.
6. Try prescription medications.
7. Get counseling.
8. Join a support group.
9. Stay hydrated.
10. Know when to seek medical help.
If you or a loved one are dealing with IBS, these tips can help make managing the condition easier. Remember to speak with a doctor if symptoms worsen or do not improve with self-care.
The original article can be found here: https://www.unifiedcaring.org/ten-tips-for-managing-irritable-bowel-syndrome-ibs-in-the-elderly-a-comprehensive-guide/?utm_source=rss&utm_medium=rss&utm_campaign=ten-tips-for-managing-irritable-bowel-syndrome-ibs-in-the-elderly-a-comprehensive-guide
