As we get aged, we may require assistance from local resources and services to help us in common daily living activities. “211” is a vital call service that can refer...
Some seniors have a hard time managing their finances as they grow older. This can make it hard for them to function independently, not to mention leave them open to...
Most of us are aware of the benefits of regular exercise in old age, yet we abstain from regular exercise by giving many excuses. Lack of regular physical activity makes...
Cardiac disease is the leading cause of death both in men and women. About 11% of the US population aged 45 and older have coronary heart disease. Here we’ll discuss...
Smoking leads to serious health hazards and puts us at high risk of developing cancers, cardiovascular diseases, pulmonary issues, and many other lifelong disorders. Quitting smoking at any age can...
Supporting a loved one from a distance presents unique challenges. No matter how steadfast and thorough you are, there is no substitute for local support. In that respect, getting to...
Arthritic conditions such as osteoarthritis are the leading causes of chronic pain in old age. According to the Centers for Disease Control and Prevention (CDC), about 14 million US seniors...
Affecting a significant number (about one-third) of the elderly, loneliness and social isolation can put us at risk of serious health problems. We can take certain measures to cope with...
The likelihood of suffering chronic and disabling diseases has increased due to a significant increase in life expectancy in recent years. Consequently, we need professional care and assistance as we...
YouTube is home to an astounding 800 million videos and 37 million different channels! On average, people spend 100 minutes each day watching videos online. Videos are an engaging, visual...