Evergreen Archives - Caring the UCA Way

Building Healthy Blended Families: 6 Tips Help Children Adapt

Layla HurstDecember 4, 2022December 1, 2022

The nuclear family is no longer the only socially acceptable environment to raise children. In fact, 16% of children in the US live in blended families. Blended families with children...

Caring Action Caring for Elders Evergreen

‘Tis the Season to Be Cautions: 3 Winter Safety Tips for Seniors

Layla HurstDecember 2, 2022December 2, 2022

Winter is upon. And with it comes snow sprinkled evergreens, dark, cozy evenings, and a warm fireplace for the luckiest among us. Oh, and freezing temperatures, 6:00am shoveling, and impossibly...

Children Evergreen Health Unified Caring Association

Diarrhea in children – A Global Killer

Mehak NaeemNovember 27, 2022November 18, 2022

Your child is considered to suffer from diarrhea when, along with watery stools, the frequency of motions increases. Diarrhea is one of the leading causes of malnutrition and even deaths...

C.A.R.E. Caring Action Caring for Elders Elderly Evergreen

Dental and oral health issues in adults

Dr. IrfanNovember 26, 2022November 18, 2022

Oral health correlates with the quality of life in old age, as poor oral health can compromise our ability to chew and eat certain foods. Moreover, it can also negatively...

C.A.R.E. Caring Action Caring for Elders Caring Research Elderly Evergreen Health

Age-related vision problems

Dr. IrfanNovember 25, 2022November 25, 2022

As we grow old, many degenerative changes occur in the eyes. Although regular changes in aging eyes may not harm vision, some can result in severe vision issues. Let's discuss...

Caring Action Caring for Elders Evergreen Health Self-Care

3 Easy Seated Yoga Poses for Seniors

Layla HurstNovember 18, 2022November 18, 2022

A few weeks ago, we talked about simple standing yoga poses for seniors. Today, to continue the flexible goodness, we’ll explore yoga from a different position: the floor! Physical limitations...

C.A.R.E. Caring Action Elderly Evergreen Self-Care

25 Reasons Why Getting Older is Awesome

Layla HurstNovember 17, 2022November 15, 2022

Getting older can be scary. At least society makes it seem that way. From the cultural obsession with youth, to the way western society seems to ignore older people, aging...

Caring Research Evergreen Main Post

4 Tips on Becoming Resilient During Stressful Times

Kathleen LargoNovember 13, 2022November 7, 2022

If there’s one muscle that all of us must train, it is ‘resilience’ - the ability to endure adversity and survive complex life events. From health scares to natural disasters,...

Evergreen Health Resources Self-Care Unified Caring Association

Micronutrient Deficiency in Children

Mehak NaeemNovember 10, 2022November 7, 2022

Micronutrients, including minerals and vitamins, are essential for our body to work perfectly. For example, the human body needs minerals for healthy bone, growth, and fluid balance, whereas vitamins are...

Caring Research Children Elderly Evergreen

5 Common Beliefs that Children Learn and Adults Unlearn

Kathleen LargoNovember 9, 2022November 7, 2022

As children, we learned a lot from our parents, who also learned from their parents. This creates a cycle of beliefs that may or may not be helpful as time...