Layla

The D115 Plus Smart Band allows you to track your heart rate, blood pressure, and daily metrics (like calories and physical activity). Get the knowledge you need to stay fit...

It’s easy to worry about being a good friend to others. Naturally, having solid friendships is important and worthwhile. And having a best friend? That’s in an awesomeness league of...

Balancing personal wellness with everyday demands is hard. Juggling work, family, financial and personal stress, and mental health issues can be exhausting. When you feel overwhelmed, confiding in a qualified...

Often, meditation is portrayed as a calm, still practice. It can be easy to think that it’s all wise, cross-legged gurus and instant inner peace. And while meditation can be...