Age-related vision problems
As we grow old, many degenerative changes occur in the eyes. Although regular changes in aging eyes may not harm vision, some can result in severe vision issues. Let's discuss...
4 Tips on Becoming Resilient During Stressful Times
If there’s one muscle that all of us must train, it is ‘resilience’ - the ability to endure adversity and survive complex life events. From health scares to natural disasters,...
5 Common Beliefs that Children Learn and Adults Unlearn
As children, we learned a lot from our parents, who also learned from their parents. This creates a cycle of beliefs that may or may not be helpful as time...
Global Reforestation News Roundup: October 2022
Mining, logging, natural disasters, disease, and drought can damage forests. Reforestation helps offset these disturbances. Trees help filter air and water, prevent landslides and floods, strengthen soil, and keep the...
Fatigue in Old Age
Fatigue is a common symptom, usually characterized by excessive tiredness and a generalized lack of energy. About 40-70% of US older adults experience fatigue in old age. Let’s discuss the...
3 Suggestions for Raising Resilient Children
Resilience is the ability to successfully adapt and recover in tough situations. It’s the willingness and persistence to keep trying, despite the obstacles. Resilient children are emotionally and behaviorally flexible....
Chronic Constipation in older adults
Constipation is a prevalent condition in older adults, and its incidence increases with age. About 16% of men and 26% of women aged 65 or more have been struggling with...
5 Hobbies That Can Be Used for Good
Over the past couple of years, many of us engaged in activities that helped us feel connected to our surroundings. Whether with the natural world or with other people, our...
4 Easy Ways to Get Involved in Marine Conservation
The ocean supports the lives and livelihoods of 3 billion people worldwide, making up 97% of the Earth's water and 71% of the planet's surface. Ensuring its health and maintaining...
How Long-Distance Caregivers Can Build Local Connections
Supporting a loved one from a distance presents unique challenges. No matter how steadfast and thorough you are, there is no substitute for local support. In that respect, getting to...