There are a ton of mobile apps out there that can help seniors improve their health and quality of life. Here are seven of the best:
1. Medisafe: This app helps manage medications and track when they need to be taken.
2. 7 Minute Workout: This app delivers quick, effective workouts that can be done anywhere.
3. Eat This Much: This app helps create healthy meal plans and grocery lists.
4. Lumosity: This app provides brain-training exercises to help keep minds sharp.
5. Pillow: This app tracks sleep patterns and helps users get a good night’s rest.
6. Maple: This app connects users with doctors and medical professionals for health advice and care.
7. WeSenior: This app helps seniors stay connected with family and friends.
There are a lot of great mobile apps out there that can help seniors improve their health and quality of life. Whether it’s staying on top of medications, getting some exercise, eating better, or staying connected with loved ones, there’s an app for that. So if you’re looking to improve your health and quality of life, be sure to check out some of these great apps.
The original article can be found here: https://www.unifiedcaring.org/7-mobile-apps-perfect-for-seniors-improve-health-fitness-quality-of-life/
