Unified Caring Association has published an article discussing how boosting one’s immunity can help fight disease. The article cites several ways to improve immunity, including eating a balanced diet, getting enough sleep, and exercising regularly. It also mentions some specific nutrients that can help improve immunity, such as vitamin C, vitamin D, and zinc.
The original article can be found here: https://www.unifiedcaring.org/seo-boost-your-immunity-how-to-stay-healthy-disease-free/
