In “Self-Care Reimagined: Overcoming the Challenges”, the author discusses some of the challenges that come with self-care and how to overcome them. They talk about how self-care can be messy and difficult, but it’s worth it. They also discuss how society’s view of self-care has changed and how it’s become more about taking care of oneself emotionally and mentally, as well as physically.
The original article can be found here: https://www.unifiedcaring.org/self-care-reimagined-overcoming-the-challenges/
