Caring Action, Caring Beyond Borders, Caring Connections, Feel Good News, Sharing Caring

Uplifting Stories from the Frontline of the Pandemic

Uplifting Stories from the Frontline of a Pandemic

There are so many news articles and stories on the internet today that reflect the insanity of the global pandemic. What we at Unified Caring Association (UCA) have seen many beacons of hope, caring, and kindness shining through headlines each day. We decided to compile a few that highlights how business and people are banding together to help support the heroes who are on the frontlines.

Starbucks Partners Bring Coffee & Comfort to COVID-19 Frontline Responders

Cheers to Starbucks

One Starbucks manager’s heart went out to those in his local area, and had inspiration to bring joy and comfort to front line responders. The manager cares for his community, and found ample support in his decision. “Now more than ever, the world needs places to come together with compassion and love…We provide consistency to create a sense of certainty in an uncertain world.” The Starbucks team gathered and filled coffee travelers. Each coffee care package was completed with a personalized note conveying gratitude and encouragement. The manager then delivered these to police officers, City Hall, the fire department, etc. This action inspired Starbucks locations around the world to show their support in the same way. Cheers to all of these Starbucks partners! You all are examples of how a community cares for its heroes.

Tesla is using its logistic network to deliver ventilators to hospitals.

Telsa

With the need for medical supplies, we have been seeing calls for help from those on the frontlines. We are excited to read that Tesla’s CEO Elon Musk announced that the automaker has ventilators. Additionally, Tesla will be using its logistic network to deliver them to hospitals for free. This is just in time, because several hospitals in the US are in need of ventilators to help save patients! Many of these patients are badly affected by the virus, and in need of that support. Tesla cares, thank you!

Officer Gives a Face Masks Instead of a Ticket.

frontlines supporting each other

Dr. Sarosh Ashraf Janjua was pulled over for speeding, and was surprised to receive a facemask instead of the expected ticket. “He went back to his patrol car to look up my license, and when he returned, quite firmly told me it was very irresponsible of me to be speeding, especially since I would not only take up resources if I got into an accident, but would also not be in a position to help patients.” (Janjua) The doctor was let off with a warning. “As I sputtered to apologize and say thank you, he reached in to hand me what I assumed was my license back.” This officer, Brian J. Schwartz, cares for fellow frontline heroes as well as others in the community. To show this support he handed Dr Janjua five new N95 face masks from his personal state-supplied stash. “[He] shared his precious masks with me, without my even asking…The veil of civilization may be thin, but … we are going to be ok.”

Tavern Owner Sets Up Virtual Pub.

Virtual pub, Cheers!

An English lady set up a virtual pub to entertain local townspeople while they are practicing self-isolation to help fight the coronavirus pandemic. Some of the regular events are live music, quizzes, DJ sets, open mic, and comedy nights. The virtual pub had been a hit, and she now employs bar staffers to cope with her 14,500 online customers. She has a team of 10  “bar staffers.” This team works together to talk with customers; there are even “bouncers”, who act as moderators and allow people into the virtual pub. ““It’s really nice to be able to bring people together in these difficult times in the most British way possible. It is pretty much like going to a pub, but doing it from your living room or back garden.” (Bowtell) We love the idea of getting together virtually and sharing support in a fun and family friendly environment. And as always, “we’re encouraging people to drink responsibly though. We have coffee mornings as well.”

Restaurants Giving Free Food to Hospital Staff Fighting on the Frontline.

Feeding the Frontlines

Like the Starbucks story above, many companies are helping support frontline heroes with free goodies. “Starbucks will be providing the free coffees to police officers, firefighters, paramedics, doctors, nurses, and hospital employees until May 3rd.” Additionally, on National Doctors’ Day, Krispy Kreme is also offering boxes of donuts to health care workers each Monday. To help protect the frontline heroes feet, Crocs is also giving doctors, nurses, etc. free pairs of shoes through their online site. A fourth company mentioned in the Good News Network’s article is Tropical Smoothie. This smoothie drink eatery has locations giving away 100,000 smoothies to US healthcare workers. We agree with Tropical Smoothie’s comment that, “The 100K smoothie giveaway is a simple, but impactful example of one way we can show our gratitude and bring a smile to their face—one sip at a time.” 

Parents Pooled Money as Thank You Gifts to Janitorial Staff Who Sanitize Schools.

Safe and Clean

Often when we talk about frontline heroes we are talking about doctors, emergency responders, and teachers. There are many more people whose profession and jobs are necessary to support the community and put them on the frontline. The janitorial and sanitation workers have been tirelessly cleaning and sterilizing offices, homes, and facilities so that people can remain healthy. This particular article celebrates the janitors who are making sure school facilities are kept clean and sanitary during the COVID-19 outbreaks. We are moved to hear that appreciative parents have raised thousands of dollars for their district janitors. These parents and communities care for their school custodians who are going the extra mile with each cleaning. “I said we need to recognize that these staff members who are going into potential contamination and a disaster zone, really, and putting themselves at risk… It’s already an under-appreciated job as it is, and not one that gets a lot of respect. It was a feel-good way to get people to recognize that.” (Thomas)

Support from a community the cares!

We are all being called to do extraordinary things for the collective caring of our families, communities and the world in response to the unique coronavirus pandemic. Whether home bound or providing critical services, everyone is stretched to adapt like never before.  All of us are in this together. Now more than ever, caring is what we need most. Caring for our self. Caring for others around us. Life is going to require new routines, resilience and compassion. We invite you to join us in creating a caring movement to respond to local needs.

Would you like to read more about UCA caring resources? We have other blogs on Unified Caring Association, caring in our communities, and caring the UCA way! If you would like caring messages throughout the week, follow us on Instagram, Tumblr, Pinterest, YouTube, and Twitter!

Caring Action, Caring Beyond Borders, Caring Connections, Feel Good News, Sharing Caring, Unified Caring Association

Share Your Story

Share Your Story

Unified Caring Association (UCA) is reaching out to its awesome Caring Community of members who are daily overcoming the lifestyle changes of the current pandemic. Many of us have discovered upbeat, inspirational or even humorous ways to deal with the challenges. We would love to hear these stories from you!

We believe we can all learn from each other story.

We’ve created  a new section of our website called “Share Your Story.” Each week we will publish some of the member’s stories that demonstrate the encouraging ways people are coping.  

If you would like to join this caring community outreach effort, CLICK HERE!

We invite you to share your story by writing 1-2 paragraphs and clicking submit. Our excitement is filling the air as we hear, witness, and write about acts of kindness and caring community efforts during this global event.

Thank you caring community

The call is out for us all to do extraordinary things for the collective caring of our families, communities and the world in response to the unique coronavirus pandemic. Whether homebound or providing critical services, everyone is stretching to adapt like never before.  All of us are in this together. Now more than ever, caring is what we need most. Caring for our self. Caring for others around us. Life is going to require new routines, resilience and compassion. We invite you to join us in creating a caring movement to respond to local needs.

Would you like to read more about UCA caring resources? We have other blogs on Unified Caring Association, caring in our communities, and caring the UCA way! If you would like caring messages throughout the week, follow us on Instagram, Tumblr, Pinterest, YouTube, and Twitter!

Caring Challenge, Caring Connections, Sharing Caring, Unified Caring Association

Caring Challenge x 365 Days

Caring Challenge

caring Challenge x 365

Each day we can do something nice for others or ourselves. This helps us feel better, and brings more caring into the world.  Our days this past year were bright with 365 daily prompts for caring. Unified Caring Association has the UCA Caring Challenge, one suggested caring act per day. Since 2019 has come to an end, we want to share a recap of the final months. 

Would you like to get on board?

Each day on the Unified Caring Association website there is a new caring act suggestion.  An example is, “Hold the door open for someone.”  We have a previous posts reviewing the first and second parts of 2019’s Caring Challenge. If you want to review on the last part of 2019 to see you missed since our last Caring Challenge Recap, below is a list of each caring act. Look through the calendars below to see each day’s prompt. We know you will enjoy them. Maybe we can add these caring acts to our upcoming daily acts of caring and kindness!

Caring Challenge July 2019
Caring Challenge August 2019
Caring Challenge September 2019
Caring Challenge October 2019
Caring Challenge November 2019
Caring Challenge December 2019

Would you like to read our other blogs on caring, Unified Caring Association member benefits, and our caring acts? Maybe you would like an added smile to your day on your social media timeline? Find us on Pinterest, Tumblr, Twitter, and Instagram. We look forward to posting more about what is happening in our caring community and promoting a more positive and kind world!

Feel Good News

The Science of Kindness

The Science of Kindness

Wednesday was a day filled with kindness as people shared caring acts and messages around the world in honor of World Kindness Day. We at Unified Caring Association (UCA) are drawing inspiration from all of these kind acts and keeping the momentum up. We recently read an article on the Good News Network that informs us about a new institute whose primary directive is to research kindness.

A New “Kind” of School

Kindness has been shown to be beneficial to our physical, mental, and emotional health, as well as promote a fulfilling and long life. Since kindness is such a large and important topic, the University of California Los Angeles decided to open a school just for researching kindness. “There are countless other ways that different compassionate acts and lifestyle changes can affect one person, let alone society…[UCLA] has just announced that they will be launching the world’s first interdisciplinary research institute on kindness.” This is all made possible by The Bedari Foundation. This private family foundation aims “…to enable significant cultural shifts in the fields of health and wellness, community displacement and environmental conservation.” They offered the gift of $20 million to help establish this school at UCLA.

Kindness Studies

This institute will begin operating immediately. It will take an interdisciplinary approach to understanding kindness. These researchers will do this by using biological, evolutionary, psychological, cultural and sociological, as well as economic perspectives. Some of the focuses for researchers from many disciplines and external organizations who are gathering at the institute will be researching “…the actions, thoughts, feelings and social institutions associated with kindness.”

The UCLA Bedari Kindness Institute will support world-class research on kindness. Some of the focus will be on creating opportunities to apply the kindness research to the real-world. Also, the institute will serve as a global platform for communicating findings, helping educate the world on the science of kindness. The institute hopes to use its research to empower citizens and inspire leaders to build more humane societies. This caring research is a wonderful way to promote caring around the world. Additionally, the research is helping set in motion acts of kindness that can help make the world a better place. UCLA chancellor Gene Block comments that “universities should always be places where we teach students to reach across lines of difference and treat one another with empathy and respect — even when we deeply disagree.” It is Chancellor Block’s hopes that the new institute will gather some of the best minds and hearts to bring forth top ideas on the vital issue of kindness. The sciences of kindness and how we apply that knowledge to government, economics, and general welfare of our communities gives us real hope for a solid social impact, now and for future generations. 

What Have Researchers Already Begun Studying?

In previous blogs we have mentioned how kindness and caring acts are contagious, in a good way. UCLA anthropologists are examining this phenomena of kindness that spreads from person to person and group to group. One study underway is the study of “…how people who regularly act unkind might be encouraged to engage in kind acts instead.” Also, UCLA psychologists are conducting studies on how kindness can improve our moods and reduce symptoms of depression. “Others are pursuing research on changes in neurobiology and behavior resulting from mindfulness, and how those changes can influence kindness and people’s mental, physical and social well-being.” 

But Wait, There’s MORE!

There is more for those of us who are looking for more excitement. The Kindness Institute will provide seed funding for projects that research and examine the mechanics of kindness, both social and physical. This could give us insight on how people and their communities can harness kindness to create more humane, caring societies. The Good News Network also reports that “It also will provide mindfulness awareness training to students, faculty and staff and in underserved Los Angeles communities, and host an annual conference at which presenters will examine new discoveries in kindness research, among other activities.” Matthew Harris, one of the The Bedari Foundation’s co-founders and UCLA alumni,  states, “Our vision is that we will all live in a world where humanity discovers and practices the kindness that exists in all of us … Much research is needed to understand why kindness can be so scarce in the modern world. As we seek at Bedari to bridge the divide between science and spirituality, through the establishment of the UCLA Bedari Kindness Institute we hope to educate and empower more and more people in the practice of kindness.”

We are so excited to hear about all of the kindness being brought into our caring communities. We thank every person who participates in caring acts to help make our world a better place for us all!

Craving more kindness? Read more blogs about acts of kindness in our communities, teaching caring kids, and caring for others. If you would like some more caring in your week, follow us on Instagram, Tumblr, Pinterest, and Twitter.

Caring Connections

Caring Acts of Kindness Help Lift Us Up

Caring Acts of Kindness Can Help Lift Us Up

There are many ways that we can stay healthy, such as eat right and exercise. One thing we don’t often hear about is caring acts of kindness. When we do kind things for others, we feel better and become healthier people. We at Unified Caring Association (UCA) want to share just why caring acts of kindness lifts us up.

Giving back has an effect on your body. 

In and article on Huffington Post titled we are able to read about how helping others promotes health. In the article the authors comment on studies that show the effects of donating to charity has on the body. The area of the brain responsible for feelings of reward is triggered. Feel-good chemicals release and often spur you to do more kind acts. This is what psychologists often call “helper’s high.” 

There is more than just a physical feel-good sensation that we experience when performing acts of kindness; our minds get a boost too! If we donate to charity or volunteer to help the elderly at a senior center we get a boost to our self-esteem. Ultimately we can become more optimistic and positive people. The more regularly that we do kind acts the stronger social connectedness becomes, and the more confident we can become. “Being a force for good in a friend’s life can help build a lasting bond. When you help others, you give off positive vibes, which can rub off on your peers and improve your friendships,” according to a study by the National Institutes of Health. “Both parties will contribute to maintaining a mutually beneficial dynamic. Having a positive impact on someone else could help you change your own outlook and attitude.”

With a positive outlook and better physical health we begin to have a clearer head. UnitedHealth Group found that  78% of volunteers reported that they felt less stress after charitable activities. Also they were calmer and more peaceful than people who don’t volunteer.

A clear head gives us a clear perspective on our own situation. This often allows us to be more appreciative of what we have. The Global One Foundation describes volunteering as a way to “promote a deeper sense of gratitude as we recognize more of what is already a blessing/gift/positive in our life.“ 

Empowered to do good.

When we volunteer or perform acts of kindness, we feel more empowered, rewarded and fulfilled.  According to a survey by the UnitedHealth Group, 96% of people who volunteered over the last 12 months said volunteering enriches their sense of purpose.

Whether with a large group of people in a volunteer organization, or just between two friends exchanging words of advice, helping people creates a feeling of community. “Face-to-face activities such as volunteering at a drop-in center can help reduce loneliness and isolation,” according to the Mental Health Foundation.

Caring Acts of Kindness are Contagious.

According to a study by researchers at the University of California, Los Angeles, University of Cambridge and University of Plymouth in the United Kingdom, acts of kindness, giving of our time, and volunteering are contagious. “When we see someone else help another person it gives us a good feeling,” the study states, “Which in turn causes us to go out and do something altruistic ourselves.“ So, it begins to spread from one person to the next, and hopefully across the world, to create a more caring place for all of us to live in.

We are happy to celebrate the positive effects of caring acts of kindness on the body which also helps us feel more empowered. With all of the people we come into contact with while sharing our acts of kindness, the “caring cooty” becomes contagious, spreading throughout our caring communities.

Would you like to know more about Unified Caring Association? Check out our blogs on UCA, Caring Action, and Caring the UCA Way! Would you like to keep up with UCA activities? Check us out on Pinterest, Instagram, Tumblr, and Twitter for updates throughout the week!

Caring Challenge, Feel Good News, Sharing Caring

#BeKindTogether

kindness challenge

kindness challenge

Just like acts of gratitude, kindness can go far. We at Unified Caring Association (UCA) are so excited to share that DoTerra has organizing worldwide 15 Day Kindness Challenge. We love a good challenge! This is similar to our Caring Challenge where each day there are suggestions for the day to promote caring and kindness.

Diana Quote kindness

Acts of kindness help change the world.

“One small act of kindness can change someone’s life. So imagine what millions of acts can do.” (DoTerra) This movement is all over social media with the hashtag #bekindtogether. The goal is to reach 250,000 acts of kindness. Each person who chooses to pledge doing 15 acts of kindness for 15 days adds up fast. This movement began August 29th, and they are currently on day 9.

Kindness Ambassador

The person who organized this movement is Leon Logothetis. He is known at DoTerra at the Kindness Ambassador. Leon is quoted on their website saying “Kindness makes people feel less alone.” We find this to be true in most areas around the world. Some examples are relief efforts in areas where natural disaster has hit and the homeless receiving gifts of meals by others who are passing by. Leon is the perfect person to lead this movement of kindness. He travels the world spreading kindness. He has visited each continent, 90 countries thus far. Each life changing experience is filled with kindness and goodness of strangers. Leon is harnessing the power that comes for acts of kindness small and large in the effort to help change the world to be more caring and kind.

Would you like to pledge to spread caring and kindness? Click Here to link to sign up for the 15 Day Kindness Challenge!

Thank you to every ‘socialpreneur’ across the world spreading kindness and caring. Keep up the good work, we love it!

#bekindtogether

If you would like to read more about caring communities, UCA activities, and or caring articles on our blogs. If you would like some more caring in your day, follow us on Instagram, Tumblr, Pinterest, and Twitter.