For seniors, cognitive decline is a natural part of aging. However, there are things that can be done to slow the progression of cognitive decline and improve the quality of life. Learning new things is one of the best ways to keep the mind active and sharp. Tips for seniors to maximize learning opportunities include setting goals, breaking tasks into manageable pieces, and seeking out social and educational opportunities. By stimulating the mind with new learning opportunities, seniors can improve their quality of life and stave off cognitive decline.
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