
The article discusses the dos and don’ts of weaning, and offers 5 foods to boost and 5 to avoid. To boost weaning, the author recommends adding avocado, sweet potato, peas, carrots, and chicken. To avoid, the author suggests avoiding sugary snacks, processed foods, empty calories, artificial additives, and high-sodium foods.
The original article can be found here: https://www.unifiedcaring.org/the-dos-and-donts-of-weaning-5-foods-to-boost-and-5-to-avoid/