As we get aged, we may require assistance from local resources and services to help us in common daily living activities. “211” is a vital call service that can refer...
Self-love is the process of showing ourselves compassion and acceptance, regardless of our circumstances. It requires us to embrace our authenticity, create boundaries to keep ourselves safe and express our...
Diabetes mellitus (DM) is a growing public health issue prevalent in the United States geriatric population. According to the National Library of Medicine, almost 36% of the US citizens aged...
Each year, two million jet-setting pets hit the skies. And while traveling with our pets can be fun, it takes thorough planning and consideration. Last week, we published a guide...
Some seniors have a hard time managing their finances as they grow older. This can make it hard for them to function independently, not to mention leave them open to...
Most of us are aware of the benefits of regular exercise in old age, yet we abstain from regular exercise by giving many excuses. Lack of regular physical activity makes...
Cardiac disease is the leading cause of death both in men and women. About 11% of the US population aged 45 and older have coronary heart disease. Here we’ll discuss...
Smoking leads to serious health hazards and puts us at high risk of developing cancers, cardiovascular diseases, pulmonary issues, and many other lifelong disorders. Quitting smoking at any age can...
More than 900,000 people’s spouses die in America each year; 75% are aged 65+. When we enter a long-term relationship, we ultimately have to consider that our partner will die...
Since the beginning of the Covid-19 pandemic, 23 million US households have adopted pets. They’ve kept us company through over two years of uncertainty and work-from-home video calls. And now...