While some may struggle with finding something to laugh about, it is important now with the current global situation more than ever. Laughter isn’t called the “best medicine” for nothing. ...
With the beginning of the 2020 new year, we often have resolutions for more self-care to help improve our health. We at Unified Caring Association (UCA) love sharing tools and...
First we see the world; then we crawl to explore; next we walk to share how much we care; then we run, experiencing all we can. But what happens after...
Cyberbullying In most communities there are times when we are faced with challenges, negativity or bullying. The internet has not been spared from this, especially on social media platforms. This...
thank you Throughout each year, Unified Caring Association (UCA) holds scholarship contests to help those of all age ranges with funding for their education. Our recent fall applicants all had...
getting better care about There are many things as aspects of our lives that we care about: caring for our family, our performance at work, or even our physical fitness...
volunteering Have you ever felt so good after helping someone else? If so you are not alone! There are so many ways to volunteer your time and skills to help...