The author of this article advocates for the regular practice of transmuting negativity into positive energy. Transmutation is the process of changing negative energy into positive energy, and according to the author, it is a skill that can be learned and perfected with practice. The article gives a step-by-step guide on how to transmute negativity, and emphasizes the importance ofregularly releasing negativity in order to maintain a healthy mind and body.
The original article can be found here: https://www.unifiedcaring.org/stop-releasing-negativity-a-powerful-exercise-for-transmutation/
