Returning To The Senses
It’s said that the average human being experiences anywhere between 50,000 - 80,000 thoughts per day. With so much mental stimulus filtering through our minds every hour by the thousands,...
By simply offering your body a few minutes of sunlight in the morning, you are inviting a sequence of biological occurrences to unfold. This will ultimately result in more stabilized energy levels, steadier moods, deeper sleep, and stronger bones.