Tips for parents to protect their children’s visual power
The eyes are the primary and sensitive organ of the human body. Children's eyesight and visual development go through many ups and downs as they grow from infant to toddler....
How to prevent and manage cholesterol problems in elderly
According to the Centers for Disease Control and Prevention (CDC), about 11% of Americans aged 60 or more have high total cholesterol levels. Unfortunately, high levels of bad cholesterol increase...
How to recognize and manage elder abuse?
According to the WHO (World Health Organization), about 16 % of older adults aged 60 or more have experienced some form of elder abuse in the past year. But unfortunately,...
How to manage and avoid food allergies in children
Food allergy occurs due to the sensitive immune system of your child, which reacts against the food they eat as they perceive it as a danger. Some allergies are short-term,...
Say Yes to Less Stress – 5 Tips to Survive this Holiday Season
It’s winter and the holiday season is upon us. And with it comes Christmas carols, Kwanzaa feasts, the lighting of the hanukkiyah (commonly called a menorah) on Hanukkah, and more....
2 Easy Meditation Exercises for Children
Meditation is a tool used to build mindfulness - the ability to be fully present. In the West, it’s had a surge in popularity over the last decade. However, people...
How to avoid Urinary tract infections in children
Urinary tract infection (UTI) occurs when bacteria enter the urine and move toward the bladder in children from their poop or skin. During excretion, bacteria pass through the urethra, causing...
4 Tips on Becoming Resilient During Stressful Times
If there’s one muscle that all of us must train, it is ‘resilience’ - the ability to endure adversity and survive complex life events. From health scares to natural disasters,...
How to promoting oral health in children?
Oral health is about the healthy oral-facial system, teeth, and gums and is of high significance as it helps to chew, smile, and speak. Maintaining oral health in infancy or...
3 Things to Consider When Making Meaningful Purchases
Every year, more than 200 million people purchase gifts worldwide during the holiday season. As consumers, we are compelled to participate in this annual activity, but nowadays, people are becoming...