According to the Centers for Disease Control and Prevention, heart disease is the number one killer of most Americans, regardless of race or ethnicity. Approximately 650,000 people die from heart...
There are so many news articles and stories on the internet today that reflect the insanity of the global pandemic. What we at Unified Caring Association (UCA) have seen many...
Since 2016, the Unified Caring Association Scholarship program has awarded over one hundred scholarships to caring students. The UCA scholarship program is designed to reward kids for caring while celebrating...
The more you eat, the less flavour. The less you eat, the more flavour. There are literally thousands of diets out there, from the 5:2 diet, the Mediterranean diet,...
Following on from the previous posts on our blood and anaemia, here are some blood boosting foods and suggestions for menus to put them together for maximum effect. As...