Are you passionate about supporting others through tough times? Do people describe you as a great listener with tons of empathy to spare? If you enjoy encouraging people to strive...
"The single biggest problem in communication is the illusion that it has taken place.” – George Bernard Shaw. Good communication is critical. From healthy relationships to business bottom lines, it's...
Autumn is upon us. And with it comes hot apple cider, spooky Halloween costumes, turkey dinner, and cool weather. But autumn can also come with a lot of stress. Whether...
Yoga is fantastic for seniors. It’s a total body workout that helps promote balance and strength and can be modified for different abilities and skill levels. Yet, yoga is often...
Bullying is a form of repeated, unprovoked aggression towards another person, with the goal of hurting them or causing discomfort. Victims usually struggle to defend themselves from bullies. Bullying can...
Financial scams are on the rise, and seniors are the hardest hit. As a group, US residents aged 60+ suffer losses of $3 billion annually. With the digital boom, scammers’...
There are multiple benefits to learning a musical instrument. Playing an instrument has proven helpful in achieving positive outcomes among children, musicians, and hobbyists, whether physical, cognitive, or social. A...
Balancing work, family, and chores can cause you to put your wellness on the back burner. Try these tips to make small changes that help you get fit and stay...
Are you passionate about animal welfare? Do you live by the adopt-don’t-shop philosophy, and believe that all animals deserve safe homes and second chances? Do you consider yourself a worthy...