It’s said that the average human being experiences anywhere between 50,000 - 80,000 thoughts per day. With so much mental stimulus filtering through our minds every hour by the thousands,...
We have passed the Spring Equinox. The days are growing longer than the nights, the sun is warming the earth, and flowers and animals are returning. And yet, we humans...
Moonbeam for Emotions On the adventure of life, we have a slew of emotions that can be difficult to understand. Unified Caring Association (UCA) has a tool to help us...
“Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly...
Students When Shasta County Office of Education (SCOE) made a plea for help on social media, Unified Caring Association (UCA) took notice. Their students were in need of basic clothing...
High School Seniors Wake Up at 4am So They Can Shovel Neighbor’s Driveway Before Her Dialysis Rather than sleeping in on a snow day, a group of high school students...
I have seen spouses who don’t support each other, be it with their office work or in business. Instead of supporting each other, they stand on each other’s way....
~Isn’t that simple? Simply Be Kind. It is contagious. A fascinating feature of kindness is that it self-replicating and inspiring kindness in others. When we ourselves perform an act...
Happy Friday!!! Do you remember when you realized you loved You? Yes, you, yourself. Have you accepted you for you and all that it entails? I’m at that point...